jeng74

Start Weight:(13 Jul 13) 187.0 lb
Current Weight:(20 Jun 16) 185.0 lb
Goal Weight:140.0 lb
following: jeng74's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 01 Apr 10

jeng74's Weight History


jeng74's Buddies

jmwaters7
buddies only
 
Rob1977
on diet Atkins
last weighin: steady Steady
jeng74 has 2 buddies


jeng74's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

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jeng74's journal

10 January 2014

Bad jenny
on diet jeng74's own diet  gaining 1.3 lb a week

12 January 2013

1/12/13 BP up slightly. Took short walk Harold Parker. 126/88. Too little protein yesterday.
on diet jeng74's own diet  steady weight

jeng74's Recent Food & Exercise

jeng74's Recent Activity

jeng74's Own Activity

jeng74 recorded a Weigh In at 185.0 lb.

jeng74's Buddies

No recent activity.

Other Member Diet Recent Activity

april761 commented on northernmusician's Journal Entry.
Mousy1109 supported chlobinsmom's Journal Entry.
Yafreaka updated their Exercise Diary.
ravens1970 updated their Exercise Diary.
Jean.Marc.Lopez recorded a Weigh In at 147.9 lb.
Chrisjea updated their Food Diary.
Taxzooman recorded a Weigh In at 192.0 lb.
laini_marie updated their Exercise Diary.