jeng74
Joined April 2010
Posts
29
Following
2
Followers
2
Weight History

Start Weight
187.0 lb
Lost so far: 2.0 lb

Current Weight
185.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
140.0 lb
Still to go: 45.0 lb

jeng74's Weight History


Following

jmwaters7
only visible to followers
 
Rob1977
on diet Atkins
last weighin: steady Steady


jeng74's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

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jeng74's journal

10 January 2014

Bad jenny
on diet jeng74's own diet  

12 January 2013

1/12/13 BP up slightly. Took short walk Harold Parker. 126/88. Too little protein yesterday.
on diet jeng74's own diet  

jeng74's Recent Food & Exercise


jeng74's Recent Activity

jeng74's Own Activity

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Other Member Diet Recent Activity

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sharden101 recorded a Journal Entry and a Weight Entry at 184.2 lb.