|
i should be more faithful with my postings...but...lol
so here is yesterdays:
b - 3/4 cut of uncle sams cerceal...(this is nasty stuff) and 12oz of skim milk with 1 tsp of choc nsa...
s - celery with peanut butter
l - left over steak with tomato adn bean mix
s - peach and cheese stix
d - parm crusted fish with coleslaw (husband had big bowl of veggies steamed)
s - fudgesicle
and lots of water...did not count how much
|
179.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
losing 1.8 lb a week
|