Weigh In record (no journal entry) for 19 January 2010
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132.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2010:
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820 kcal
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Fat: 22.00g | Prot: 27.00g | Carb: 132.00g.
Breakfast: propel, jimmy dean turkey sausage bagel. Lunch: egg roll lean cuisine. Snacks/Other: Mars bar almond. more...
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losing 0.2 lb a week
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efannin's weight history
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