Weigh In record (no journal entry) for 06 December 2011
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164.6 lb
Lost so far: 2.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2011:
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353 kcal
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Fat: 7.44g | Prot: 14.17g | Carb: 62.34g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Frosted Mini Wheats Little Bites - Chocolate. Snacks/Other: Almond Cookie. more...
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gaining 0.6 lb a week
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