| November 2012 |
| Tue 13th: |
375 *
|
30%
|
fat: 5.50g |
| |
protein: 22.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
110 *
|
9%
|
fat: 0.36g |
| |
protein: 0.55g |
| |
carbs: 29.28g |
|
-
|
-
|
| Wed 17th: |
916 *
|
73%
|
fat: 28.70g |
| |
protein: 48.99g |
| |
carbs: 140.43g |
|
-
|
-
|
| January 2012 |
| Sat 28th: |
444 *
|
36%
|
fat: 21.92g |
| |
protein: 22.79g |
| |
carbs: 38.58g |
|
2411*
|
 1967
|
| Thu 19th: |
-
|
-
|
|
2151*
|
-
|
| Wed 18th: |
666 *
|
53%
|
fat: 29.30g |
| |
protein: 50.18g |
| |
carbs: 61.16g |
|
2112*
|
1446
|
| Tue 17th: |
1006 *
|
80%
|
fat: 41.33g |
| |
protein: 43.46g |
| |
carbs: 125.08g |
|
-
|
-
|
| Mon 16th: |
1629 *
|
130%
|
fat: 67.40g |
| |
protein: 82.60g |
| |
carbs: 192.83g |
|
1990*
|
361
|
| Sun 15th: |
110 *
|
9%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sat 14th: |
1312 *
|
105%
|
fat: 55.69g |
| |
protein: 69.54g |
| |
carbs: 143.14g |
|
2110*
|
798
|
| Fri 13th: |
1857 *
|
149%
|
fat: 64.89g |
| |
protein: 69.47g |
| |
carbs: 216.22g |
|
2049*
|
192
|
| Thu 12th: |
861 *
|
69%
|
fat: 39.50g |
| |
protein: 58.70g |
| |
carbs: 73.89g |
|
2149*
|
1288
|
| Wed 11th: |
1309 *
|
105%
|
fat: 52.30g |
| |
protein: 58.00g |
| |
carbs: 160.34g |
|
2049*
|
740
|
| Tue 10th: |
1299 *
|
104%
|
fat: 32.69g |
| |
protein: 51.71g |
| |
carbs: 178.54g |
|
2082*
|
783
|
| Mon 9th: |
1380 *
|
110%
|
fat: 44.62g |
| |
protein: 102.54g |
| |
carbs: 113.96g |
|
2092*
|
712
|
| Sun 8th: |
560 *
|
45%
|
fat: 15.81g |
| |
protein: 31.29g |
| |
carbs: 83.31g |
|
1859*
|
1299
|
| Sat 7th: |
1406 *
|
112%
|
fat: 54.25g |
| |
protein: 88.49g |
| |
carbs: 97.54g |
|
1859*
|
453
|
| Fri 6th: |
1483 *
|
119%
|
fat: 40.42g |
| |
protein: 74.86g |
| |
carbs: 160.79g |
|
1859*
|
376
|
| Thu 5th: |
1465 *
|
117%
|
fat: 61.49g |
| |
protein: 44.04g |
| |
carbs: 114.95g |
|
1856*
|
391
|
| Wed 4th: |
1128 *
|
90%
|
fat: 38.25g |
| |
protein: 57.59g |
| |
carbs: 137.03g |
|
2056*
|
928
|
| Tue 3rd: |
1138
|
91%
|
fat: 36.45g |
| |
protein: 63.51g |
| |
carbs: 140.56g |
|
-
|
-
|
