Weigh In record (no journal entry) for 19 January 2010
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127.0 lb
Lost so far: 127.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2010:
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1131 kcal
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Fat: 34.07g | Prot: 69.98g | Carb: 172.35g.
Breakfast: nature's path kamut puffs, Light & Fit Yogurt - White Chocolate Raspberry, Go Lean. Lunch: Sun-Dried Tomatoes, Mozzarella Cheese. Dinner: shrimp, Olives, cocopop, Onions. Snacks/Other: Sugar Free Creamsicle, Eclipse Sugar Free Gum, Sugar Free Chocolate & Caramel Creme Savers. more...
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losing 1.2 lb a week
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shelynne's weight history
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