Weigh In record (no journal entry) for 06 December 2011
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207.0 lb
Lost so far: 18.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2011:
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530 kcal
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Fat: 22.00g | Prot: 9.00g | Carb: 87.00g.
Breakfast: Peanut Butter To Go. Snacks/Other: Coca-Cola Classic Soda, Coca-Cola Classic Soda. more...
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losing 2.1 lb a week
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