Weigh In record (no journal entry) for 17 September 2012
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226.8 lb
Lost so far: 0 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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484 kcal
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Fat: 38.34g | Prot: 30.29g | Carb: 4.03g.
Breakfast: kraft big slice mild cheddar, Scrambled Egg (Whole, Cooked). more...
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gaining 0.5 lb a week
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