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kimzie77
Journal
05 Dec 11
kimzie77's Journal, 05 December 2011
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Weigh In record (no journal entry) for 05 December 2011
155.2 lb
Lost so far:
11.8 lb
.
Still to go:
25.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 December 2011:
1255 kcal
Fat: 43.36g | Prot: 79.08g | Carb: 140.34g.
Breakfast:
1% milk, PKC MOM BERRY COLOSSAL CRUNC, Peanut Butter Cookies, Cashew Nuts.
Lunch:
oikos fruit on the bottom blueberry .
Dinner:
kfc mashed potatoes, kfc green beans, kfc chicken breast meal .
Snacks/Other:
great value chocolate syrup', 1% milk.
more...
1881 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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