savv_a's Journal, 06 December 2011

Weigh In record (no journal entry) for 06 December 2011
235.0 lb Lost so far: 3.0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2011:
2228 kcal Fat: 75.11g | Prot: 70.17g | Carb: 272.32g.   Breakfast: yoplait fat free. Lunch: shortbread cookies girl scouts. Dinner: cocktail, tgif fish, tgif . more...
4309 kcal Activities & Exercise: Sitting - 5 hours, Housework - 9 hours, Sleeping - 10 hours. more...
steady weight

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