Weigh In record (no journal entry) for 06 December 2011
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96.3 lb
Lost so far: 2.7 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2011:
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239 kcal
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Fat: 2.58g | Prot: 10.58g | Carb: 46.96g.
Dinner: Crackerbread, Mangos, lettuce, Red Hot Chili Peppers, Paprika, Cumin, Garlic, Whole Sweet Picante Peppers, Tomatoes, Pasta Sauce Zesty & Spicy, Soya Mince, Onions. more...
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gaining 4.6 lb a week
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shanmei's weight history
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