Weigh In record (no journal entry) for 05 December 2011
|
265.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 December 2011:
|
2090 kcal
|
Fat: 76.92g | Prot: 60.83g | Carb: 300.00g.
Breakfast: Chili Cheese Flavored Corn Chips. Lunch: Select Harvest Light Southwestern Style Vegetable Soup, Zero Fruit Punch (Bottle), American Cheese, Shaved Roast Beef, Reduced Sugar Ketchup, Light Mayonnaise, Aunt Millie's Light Five Grain Bread. Dinner: Organic Tomato Paste, Sloppy Joe Seasoning, Ground Turkey Breast - Extra Lean, No Sugar Added Golden Corn, Lite Chunky Mixed Fruit, Lite Wheat Hamburger Bun. Snacks/Other: Glazed Mini Crullers, Zero Mixed Berry, Plain Bagel, 48% Vegetable Oil Spread, toaster treats. more...
|
|
3376 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Sleeping - 10 hours, Housework - 30 minutes, Resting - 7 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rcpickett's weight history
|