mik333sz's Journal, 19 June 2016

waga musiala wczoraj blednie wskazac, bo wachania sa zbyt duze
217.4 lb Lost so far: 38.4 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2016:
393 kcal Fat: 29.42g | Prot: 28.97g | Carb: 1.49g.   Breakfast: Jajko, Kraina WÄ™dlin Boczek Parzony. more...
losing 13.9 lb a week



     
 

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