Weigh In record (no journal entry) for 05 December 2011
|
221.5 lb
Lost so far: 19.5 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2011:
|
626 kcal
|
Fat: 36.18g | Prot: 52.53g | Carb: 24.10g.
Breakfast: diet hot chocolate, egg white. Lunch: hamburger meat. Dinner: frozen broccolli. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DesiS's weight history
|