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my scales are stuck lol but i am building muscle
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255.0 lb
Lost so far: 40.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2011:
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2706 kcal
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Fat: 76.16g | Prot: 65.56g | Carb: 452.38g.
Breakfast: sugar, milk, life cereal. Lunch: diced tomatoes, ground beef, brown rice, onions, cabbage, diced tomatoes, ground beef, brown rice, onions, cabbage. Dinner: kraft cheese singles, frozen cauliflower, broccoli frozen, kraft dinner sharp, sausage. Snacks/Other: prunes, aero, bacon dippers, cheddar cheese, pepsi. more...
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3698 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Standing - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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snugles's weight history
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