ajmarks's Journal, 18 June 2016

Actually got up to 230 since last weigh in. On Friday June 10th I started 2 slimxster and 2 ARB. Now down almost 5 lbs in a week. Currently have a cold and start my period next week so I am expecting a temporary gain :(
225.2 lb Lost so far: 14.8 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.
losing 0.4 lb a week

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