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Back on board!
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227.0 lb
Lost so far: 3.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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1228 kcal
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Fat: 41.50g | Prot: 45.00g | Carb: 165.65g.
Lunch: Chicken Club Panini, Diet Pepsi (20 oz Bottle). Dinner: Saltine Crackers, Homestyle Chicken Noodle Soup. Snacks/Other: 754807150764, Saltine Crackers, Popsicle (Sugar Free), Sweet and Salty Nut Granola Bars - Peanut. more...
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losing 4.4 lb a week
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