JEP57's Journal, 17 June 2016

182.8 lb Lost so far: 4.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1252 kcal

Fat: 50.86g | Prot: 56.14g | Carb: 144.30g.   Breakfast: Fage Total 0% Greek Yogurt (Container). Lunch: Apples, El Monterey Bean & Cheese Burritos, Tortilla Corn Chips, Mexican Rice. Dinner: Regina Fine Red Wine Vinegar, Lettuce Salad with Cheese, Tomato and/or Carrots, Colavita Extra Virgin Olive Oil, Dewey's Pizza Pizza, Original 13". more...

2584 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 18 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours and 27 minutes. more...