Weigh In record (no journal entry) for 17 June 2016
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191.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2016:
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880 kcal
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Fat: 46.00g | Prot: 31.00g | Carb: 85.00g.
Breakfast: Hardee's Country Steak Biscuit, Minute Maid 100% Orange Juice (10 oz), Muscle Milk Cookies N' Creme Protein Powder. more...
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losing 1.8 lb a week
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kathydwatson's weight history
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