Weigh In record (no journal entry) for 17 June 2016
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169.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2016:
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740 kcal
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Fat: 24.03g | Prot: 32.76g | Carb: 104.27g.
Breakfast: Manzana Verde, Bimbo Multicereal Linaza, Svelty Yoghurt Batido. Lunch: Aceite de Girasol, Huevo Blanco Cocido, Clara de Huevo, Huevo, Lechuga, Cebollas Verdes y Tiernas, Acelga, Arroz Integral (de Grano Largo, Cocido). Dinner: Tomate Verde, Tomates, Té (Infusión). more...
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gaining 1.4 lb a week
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