Weigh In record (no journal entry) for 17 June 2016
|
177.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2016:
|
2439 kcal
|
Fat: 56.23g | Prot: 147.87g | Carb: 248.11g.
Breakfast: Private Selection White Wine & Garlic Mussels, Trader Joe's Greek Style Lowfat Yogurt - Plain, Harris Teeter Blueberries, Strawberries, Sweet Cherries, Bananas. Lunch: Thin Crust Cheese Pizza. Dinner: Bertolli Vodka Sauce, Penne, Cooked Vegetables (Fat Added in Cooking), Goat Ribs, Lagunitas Lagunitas IPA. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lamotta's weight history
|