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Trumpetgal
Journal
18 Jan 10
Trumpetgal's Journal, 18 January 2010
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Weigh In record (no journal entry) for 18 January 2010
129.4 lb
Lost so far:
0.0 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 January 2010:
1862 kcal
Fat: 45.42g | Prot: 62.97g | Carb: 260.56g.
Breakfast:
2% Fat Milk, Chocolate Chip Cookies.
Lunch:
Strawberry Kiwi 100% Juice, Cheez-It Baked Snack Crackers.
Dinner:
Macaroni, Cottage Cheese (Lowfat 2% Milkfat).
Snacks/Other:
Merlot Wine .
more...
2077 kcal
Activities & Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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