Weigh In record (no journal entry) for 16 June 2016
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238.0 lb
Lost so far: 42.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2016:
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240 kcal
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Fat: 16.00g | Prot: 20.00g | Carb: 6.00g.
Breakfast: Aidells Chicken Meatballs Madras Curry. more...
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steady weight
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mineshaft's weight history
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