Weigh In record (no journal entry) for 16 June 2016
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274.8 lb
Lost so far: 0 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2016:
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1777 kcal
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Fat: 58.34g | Prot: 57.20g | Carb: 234.84g.
Breakfast: Queso Chihuahua Cheese, Nabisco Premium Saltine Crackers Original, Dennison's Original Chili con Carne with Beans. Lunch: Sprite Sprite (20 oz), Kwik Trip Hot Dog Buns, Diamond Back Hot Dog. Dinner: Bertolli Marinara Sauce, Great Value Homestyle Meatballs, Spaghetti, Country Crock Shedd's Spread Light Spreadable Margarine, Great Value Enriched White Bread. more...
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gaining 0.1 lb a week
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