Weigh In record (no journal entry) for 21 September 2014
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265.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2014:
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642 kcal
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Fat: 21.13g | Prot: 25.02g | Carb: 89.92g.
Breakfast: great value Shredded Mild Cheddar Natural Cheese (Southern Home), la las Tortilla. Lunch: Flour Tortilla, Pinto Beans (Mature Seeds, Canned). Snacks/Other: Gala Apples. more...
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gaining 0.1 lb a week
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Melencholy's weight history
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