Weigh In record (no journal entry) for 16 June 2016
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357.0 lb
Lost so far: 24.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2016:
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1043 kcal
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Fat: 79.31g | Prot: 65.13g | Carb: 16.50g.
Breakfast: Campbell's Tomato Juice (Can). Lunch: Cottage Cheese, Great Value Pork Sausage Patty. Dinner: Polly-O String Cheese. Snacks/Other: Kirkland Signature Walnuts. more...
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losing 7.0 lb a week
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merle2008's weight history
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