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Elsy Broce
Journal
16 Jun 16
Elsy Broce's Journal, 16 June 2016
Elsy Broce's Profile
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Weigh In record (no journal entry) for 16 June 2016
124.7 lb
Lost so far:
15.3 lb
.
Still to go:
6.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2016:
136 kcal
Fat: 9.30g | Prot: 11.03g | Carb: 0.99g.
Breakfast:
Huevo Cocido.
more...
1829 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour.
more...
losing 8.0 lb a week
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