cmores's Journal, 18 January 2010

Weigh In record (no journal entry) for 18 January 2010
155.7 lb Lost so far: 16.7 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2010:
2101 kcal Fat: 74.81g | Prot: 74.39g | Carb: 240.10g.   Breakfast: Maple Syrup, GOLEAN Blueberry Waffles, Honey Nut Shredded Wheat, Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: french fries, Cheeseburger. Dinner: mexican rice, High Life Light Beer, wheat tortilla, refried beans, cheddar. Snacks/Other: King Cake - cinnamon, pretzel, Milk Chocolate M&M's (Fun Size), Ice Cream. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl commented on their Journal Entry.
steveschwartz recorded a Weigh In at 198.6 lb.
BuffyBear commented on Jillzee00's Journal Entry.
Dawnie79 recorded a Weigh In at 269.0 lb.
Trailgirl58 recorded a Weigh In at 186.0 lb.
Big Boy Optimus recorded a Journal Entry.
dean.harryman recorded a Weigh In at 194.5 lb.
dreamingangel and UmmBilal are now buddies.