Weigh In record (no journal entry) for 16 June 2016
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209.8 lb
Lost so far: 100.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2016:
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775 kcal
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Fat: 8.55g | Prot: 32.04g | Carb: 141.12g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel, Oats. more...
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losing 5.6 lb a week
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