ZahrGnosis's Journal, 02 January 2010

Ok, I've been tracking my weight daily for years, but new year, new phone, so new app.

222.6 lb Lost so far: 0.0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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1249 kcal

Fat: 37.71g | Prot: 45.22g | Carb: 126.65g.   Lunch: Soft Pretzels. Dinner: Red Table Wine, Pork Loin (Whole), Mashed Potato (from Fresh). Snacks/Other: 2% Fat Milk. more...

2521 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...