ZahrGnosis's Journal, 03 January 2010

Did nothing all day.

221.2 lb Lost so far: 1.4 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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907 kcal

Fat: 37.43g | Prot: 35.92g | Carb: 105.50g.   Lunch: Herbal Tea, Pizza with Meat. Dinner: Pizza with Meat, Hot Dog Bun. more...

2444 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...