Weigh In record (no journal entry) for 16 June 2016
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208.6 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2016:
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944 kcal
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Fat: 90.34g | Prot: 28.06g | Carb: 5.74g.
Breakfast: Coffee, Heavy Cream, Boiled Egg, Kerrygold Pure Irish Butter, Spectrum Organic Virgin Coconut Oil. Lunch: Heavy Cream, Coffee. more...
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gaining 1.1 lb a week
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lynette John's weight history
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