Weigh In record (no journal entry) for 05 December 2011
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235.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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1015 kcal
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Fat: 36.45g | Prot: 29.87g | Carb: 83.53g.
Breakfast: Iced Skinny Flavored Latte (Venti), Cappuccino. Lunch: M&M's. Dinner: Honey Roasted Peanuts, Vodka. more...
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gaining 14.0 lb a week
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