Weigh In record (no journal entry) for 15 June 2016
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358.0 lb
Lost so far: 23.0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2016:
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2244 kcal
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Fat: 168.71g | Prot: 158.07g | Carb: 21.16g.
Breakfast: Great Value Sharp Cheddar Cheese. Lunch: Polly-O String Cheese, Vienna Sausage (Canned). Dinner: Pork. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Kirkland Signature Halved Pecans, Kirkland Signature Walnuts. more...
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gaining 7.0 lb a week
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merle2008's weight history
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