Weigh In record (no journal entry) for 18 January 2010
|
138.5 lb
Lost so far: 2.0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2010:
|
1745 kcal
|
Fat: 88.13g | Prot: 48.53g | Carb: 190.47g.
Breakfast: Sugar Free Grape Drink Mix, Caramel Frappuccino (Grande), egg salad, cucumber, Pepperoncini, tomato, lettuce, whole wheat bread. Dinner: sugar free grape drink, Side Pico de Gallo (8 oz), Vegetarian Burrito, tortilla chips. Snacks/Other: nonfat milk, kix cereal. more...
|
gaining 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ck2010's weight history
|