Weigh In record (no journal entry) for 15 June 2016
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287.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 June 2016:
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1500 kcal
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Fat: 78.06g | Prot: 89.57g | Carb: 115.38g.
Breakfast: Archer Farms Thick Cut Applewood Bacon, Fried Egg. Lunch: Daisy 4% Small Curd Cottage Cheese, Reese Rolled Fillets of Anchovies with Capers (Reese), Marie's Creamy Avocado Poblano Dressing, Mt. Olive Kosher Dill Pickles, Red Cabbage, Cos or Romaine Lettuce. Dinner: Chicken Melts Flatbread Pocket Sandwiches (Bremer). Snacks/Other: Specially Selected Dark Chocolate Covered Sea Salt Caramels, Lifeway Foods Lowfat Strawberry Kefir, Honey, SunButter Natural Sunflower Seed Spread, Plain Pancakes. more...
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