Weigh In record (no journal entry) for 04 December 2011
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241.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2011:
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1426 kcal
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Fat: 63.17g | Prot: 43.28g | Carb: 183.73g.
Breakfast: Honey, Buttermilk Pancake Mix. Lunch: Cheetos Flamin' Hot Limon Cheese Flavored Snacks, American Cheese Single, Honey Wheat Bread, Lettuce, Bologna. Dinner: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Green Snap Beans, Meat Loaf. Snacks/Other: Reese's Pieces Box, Snickers Bar (Fun Size), Cheetos Flamin' Hot Limon Cheese Flavored Snacks. more...
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2672 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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