Weigh In record (no journal entry) for 18 January 2010
|
218.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 January 2010:
|
1047 kcal
|
Fat: 47.40g | Prot: 15.10g | Carb: 160.80g.
Breakfast: Mango, Stevia, Pineapple, Non dairy creamer, water, Coffee. Lunch: Iced Tea, Tomato/Basil Bruschetta, Lettuce blend. Dinner: Triscuit, Carrot, Cucumber, Tomato, Tomato/Basil Bruschetta, Romaine Salad. Snacks/Other: Pineapple, Water, Chips Ahoy! Chunky Chocolate, Whole Natural Almonds. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ladybug_gee's weight history
|