AmySchlabitz's Journal, 18 January 2010

267.8 lb Lost so far: 8.5 lb.    Still to go: 87.8 lb.    Diet followed reasonably well.

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1818 kcal

Fat: 84.03g | Prot: 82.54g | Carb: 179.50g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), special k red berries cereal. Lunch: side salad, Honey French Dressing, Potato Salad Side Dish, pizza hut large pepperoni, pizza hut large meat lovers. more...

3787 kcal

Activities & Exercise: Desk Work - 5 hours, Sitting - 10 hours, Resting - 1 hour, Sleeping - 8 hours. more...