| October 2019 |
| Wed 30th: |
250 *
|
14%
|
fat: 9.00g |
| |
protein: 5.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| July 2019 |
| Wed 3rd: |
-
|
-
|
|
4400*
|
-
|
| June 2019 |
| Mon 10th: |
-
|
-
|
|
5176*
|
-
|
| Sat 8th: |
-
|
-
|
|
3645*
|
-
|
| Fri 7th: |
-
|
-
|
|
4472*
|
-
|
| Thu 6th: |
-
|
-
|
|
4096*
|
-
|
| Wed 5th: |
-
|
-
|
|
4096*
|
-
|
| Tue 4th: |
-
|
-
|
|
4049*
|
-
|
| October 2012 |
| Thu 11th: |
1673 *
|
93%
|
fat: 54.47g |
| |
protein: 56.30g |
| |
carbs: 236.21g |
|
-
|
-
|
| Wed 10th: |
1028 *
|
57%
|
fat: 10.26g |
| |
protein: 38.72g |
| |
carbs: 195.97g |
|
-
|
-
|
| Tue 9th: |
2090 *
|
116%
|
fat: 121.00g |
| |
protein: 62.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| September 2012 |
| Wed 26th: |
2127 *
|
118%
|
fat: 86.38g |
| |
protein: 101.98g |
| |
carbs: 237.81g |
|
-
|
-
|
| Tue 25th: |
1884 *
|
105%
|
fat: 41.13g |
| |
protein: 62.11g |
| |
carbs: 317.49g |
|
-
|
-
|
| Mon 24th: |
31 *
|
2%
|
fat: 0.36g |
| |
protein: 1.04g |
| |
carbs: 6.22g |
|
-
|
-
|
| Sun 23rd: |
220 *
|
12%
|
fat: 7.00g |
| |
protein: 40.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 22nd: |
610 *
|
34%
|
fat: 33.55g |
| |
protein: 69.82g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 20th: |
1850 *
|
103%
|
fat: 73.28g |
| |
protein: 47.02g |
| |
carbs: 256.22g |
|
-
|
-
|
| Wed 19th: |
1527 *
|
85%
|
fat: 65.82g |
| |
protein: 68.85g |
| |
carbs: 167.66g |
|
-
|
-
|
| Tue 18th: |
1033 *
|
57%
|
fat: 48.69g |
| |
protein: 43.11g |
| |
carbs: 106.67g |
|
-
|
-
|
| Mon 17th: |
484 *
|
27%
|
fat: 23.24g |
| |
protein: 30.24g |
| |
carbs: 38.67g |
|
-
|
-
|
| Sun 16th: |
1821 *
|
101%
|
fat: 65.64g |
| |
protein: 115.38g |
| |
carbs: 200.35g |
|
-
|
-
|
| Sat 15th: |
2369 *
|
132%
|
fat: 74.64g |
| |
protein: 100.59g |
| |
carbs: 311.71g |
|
-
|
-
|
| Fri 14th: |
1820 *
|
101%
|
fat: 95.00g |
| |
protein: 94.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Thu 13th: |
100 *
|
6%
|
fat: 1.00g |
| |
protein: 0.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| November 2010 |
| Thu 4th: |
2230 *
|
124%
|
fat: 102.00g |
| |
protein: 74.00g |
| |
carbs: 266.00g |
|
3678*
|
 1448
|
| October 2010 |
| Fri 22nd: |
1143 *
|
64%
|
fat: 42.35g |
| |
protein: 48.21g |
| |
carbs: 146.36g |
|
-
|
-
|
