Weigh In record (no journal entry) for 15 June 2016
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131.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2016:
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392 kcal
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Fat: 22.75g | Prot: 12.58g | Carb: 35.82g.
Breakfast: Kroger Carbmaster Blackberry Yogurt. Lunch: TGI Friday's Cheddar & Bacon Potato Skins Snack Chips, Hidden Valley Ranch Salad Dressing, Tomatoes. more...
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losing 2.1 lb a week
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