sliverhides's Journal, 15 June 2016

169.4 lb Lost so far: 16.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1956 kcal

Fat: 72.18g | Prot: 78.51g | Carb: 249.59g.   Breakfast: Coffee with Cream and Sugar. Lunch: Pierre Chicken Parmesan Sandwich, Doritos Nacho Cheese Tortilla Chips (28g). Dinner: 14" Pepperoni Pizza. Snacks/Other: Cella's Chocolate Covered Cherries, Starbucks Tazo Chai Tea Latte (Tall). more...

3301 kcal

Activities & Exercise: Driving - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Watching TV/Computer - 16 hours, Sleeping - 6 hours and 50 minutes. more...