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I'm very happy with my results thus far....I do need to have my Atkins sweets each night...but is has not seemed to effect the weight loss in a bad way. I did take a colon cleasner the first 2 days...I may use it once a week.
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195.8 lb
Lost so far: 4.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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losing 7.4 lb a week
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