Weigh In record (no journal entry) for 14 June 2016
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127.9 lb
Lost so far: 8.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2016:
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854 kcal
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Fat: 7.24g | Prot: 24.74g | Carb: 188.84g.
Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Passion Fruit Juice. Lunch: Oatmeal. Dinner: Vegetable Soup (Low Sodium, with Water), Oatmeal. Snacks/Other: Mangos, Mangos, Mangos. more...
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1746 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 6 hours, Resting - 10 hours and 28 minutes, Sitting - 5 hours, Bathing - 52 minutes, Pilates - 40 minutes. more...
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gaining 0.8 lb a week
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