baseballmomtt's Journal, 14 June 2016

226.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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1085 kcal

Fat: 24.83g | Prot: 82.22g | Carb: 141.22g.   Breakfast: Stretch Island Fruit All-Natural Fruit Strip - Orchard Cherry, Stretch Island Fruit All-Natural Fruit Strip - Autumn Apple, HMR HMR 800 Chocolate Shake, HMR HMR 800 Chocolate Shake. Lunch: Turkey Sandwich, KFC Cole Slaw. Dinner: Sweet Pickle Relish, StarKist Foods Chunk Light Tuna in Water, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...

3627 kcal

Activities & Exercise: Aerobics - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours. more...