baseballmomtt's Journal, 11 April 2016

216.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 28.59g | Prot: 86.97g | Carb: 104.32g.   Breakfast: McDonald's Egg McMuffin. Lunch: HMR HMR 800 Chocolate Shake. Dinner: Bunny Bread Pull Apart Bar-B-Q Bread, Hungry Jack Instant Mashed Potatoes, Birds Eye Steamfresh Broccoli, Lettuce Salad with Assorted Vegetables, Chicken Breast, Bay Prime Mahi Mahi. Snacks/Other: Talking Rain Sparkling Ice - Peach Nectarine, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz). more...

3776 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours. more...