Weigh In record (no journal entry) for 14 June 2016
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198.7 lb
Lost so far: 13.3 lb.
Still to go: 28.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 June 2016:
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1151 kcal
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Fat: 34.98g | Prot: 51.12g | Carb: 163.39g.
Breakfast: Watermelon. Lunch: Spaghetti with Meat Sauce (Entree). Dinner: Kirkland Signature Extra Lean Ham, Tastefully Simple Corn Black Bean Salsa, Cheddar Cheese, Daisy Light Sour Cream, Mission Flour Tortilla (Burrito Size), Mission Flour Tortilla (Burrito Size). Snacks/Other: Watermelon. more...
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gaining 1.1 lb a week
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dtimoth's weight history
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