Weigh In record (no journal entry) for 04 December 2011
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168.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 December 2011:
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1586 kcal
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Fat: 50.74g | Prot: 33.41g | Carb: 247.94g.
Breakfast: Hot Chocolate - Rich Chocolate Mix, irish oatmeal. Lunch: lettuce, Red Kidney Beans (Canned), Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix, Balsamic Vinegar, green pepper, sweet potato. Dinner: maruchan. Snacks/Other: bare fruit, jewel saltine crackers, smuckers natural, pirate's booty, Bare Fruit. more...
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2232 kcal
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Activities & Exercise:
Running - 6/mph - 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 9 hours. more...
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