Weigh In record (no journal entry) for 14 June 2016
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168.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2016:
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526 kcal
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Fat: 33.19g | Prot: 22.18g | Carb: 39.49g.
Breakfast: Chocolate Croissant. Lunch: Safeway Cafe Bowl Chicken Caesar Salad. more...
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gaining 3.5 lb a week
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tmsusmilch's weight history
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