antonlubo's Journal, 14 June 2016

Weigh In record (no journal entry) for 14 June 2016
257.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 June 2016:
1542 kcal Fat: 69.74g | Prot: 83.56g | Carb: 177.44g.   Breakfast: Oroweat Whole Grains Double Fiber Bread, Best Foods Real Mayonnaise, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Metamucil Sugar Free Metamucil, Coffee. Lunch: Best Foods Real Mayonnaise, Oroweat Whole Grains Double Fiber Bread, Kirkland Signature Sliced Oven-Roasted Turkey Breast. Dinner: Best Foods Real Mayonnaise, Oroweat Double Fiber Wheat Bread, Kirkland Signature Sliced Oven-Roasted Turkey Breast. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Fiber One Chewy Bars - Oats & Chocolate. more...
gaining 2.3 lb a week

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